Leap Day Sports - The Triathlife of Jesse Thomas

Training and betting

Here are the latest workouts from my Garmin 310XT.  I’m still trying to find the best way to show this stuff, but it’s pretty cool.  Check em out and let me know what you think!

Sports gambling bonuses are promotions that online sportsbooks operate, designed by bookmakers as a marketing tool.
Commonly, these bonuses come in the shape of free money credited to your account just for registering at a sportsbook, or even for depositing a specific amount of cash.
These sportsbook bonuses differ widely across sportsbooks, so just how can you know if you’re picking the best one? That’s where we come in. We have surveyed a range of sportsbooks throughout the web and compiled the very best bonuses we discovered, all in 1 place.
Top 5 Sports Betting Bonuses for New Bettors with their betting offers.

Rank Betting Site Bonus Details Bonus Link
1 Bovada Sportsbook Get at 50% bonus on your initial deposit, up to $250 Get Bonus
Two BetOnline Get a 50% bonus on your first depositup to $1,000 Get Bonus
3 MyBookie.ag Get a 50% bonus on your first deposit, up to $1,000 Get Bonus
4 Skybook Reduced Juice Bonus (-107 Odds Instead of Standard -110) Get Bonus
5 GTbets $20 Risk-Free Bet Get Bonus
Bonuses have been an integral part of almost every online sportsbook since the inception of the business in 1996.
While the kinds of bonuses offered has changed dramatically over time, their fundamental premise is the same: free cash to bolster your sports betting account.
If you’ve still got any bonus related questions you need to ask before you choose the best gaming bonus, not to worry. We’ve written an entire collection of guides that answer whatever bonus related queries you could have.
Knowing everything about bonuses is an essential step to picking the best sports betting bonus to your needs.
How Can Sports Betting Bonuses Work?
Although most sports gambling bonuses are rather straightforward, you’ll have to satisfy certain requirements before you are qualified to withdraw them.
Most commonly sports betting bonuses possess These terms and conditions attached to them:
Rollover
Odds Restrictions
Time Limits
For more information, have a look at our detailed article on how sports gambling bonuses operate. Rest assured, bonuses are extremely simple to comprehend once you grasp their fundamental rules.
Once you know the rules you are subject to, picking your best sports betting bonus becomes a lot simpler. With available betting bonuses ranging from 100% deposit bonuses to reduced juice bonuses, it is ideal to get a handle on exactly what you’re signing up for.
The Various Types of Sports Betting Bonuses
Sports betting bonuses are available in many different forms at internet sportsbooks. Since the business has grown through time, sportsbooks have started to give a huge variety of creative bonuses. Sportsbooks most frequently offer the following Kinds of bonuses:
Initial Deposit Bonus (Deposit Match Bonus)
Free Bets Bonus
Reduced Juice Bonus
Matching Bet Bonus
Refer-a-friend Bonus
Reload Bonus
Money Back Bonus
Season Promotion Bonus
Secret Bonuses
The most common kind of sports gambling bonuses are sign-up bonuses. More often than not, sign-up bonuses take the kind of initial deposit bonuses.
We have made an extensive guide to all the different kinds of sports gambling bonuses, where you are able to discover how each kind of sport gambling bonus functions.
What Are the Top Sports Betting Bitcoin Bonuses?
Upwards of 56% of the sportsbooks we review provide bonuses that apply especially to Bitcoin. Often, these bonuses are not just bigger, but they come with fewer stipulations.
Check out either our guide to gambling with Bitcoin to find out more or you’ll be able to get more special with our guide on bitcoin betting bonuses.
How to Select the Best Sportsbook for Your Needs Well, that is dependent upon how you plan to wager on sportsbetting. We advocate that casual bettors aim another sort of bonus compared to a sharp.
To understand and decide exactly what you need to think about when choosing, have a look at our guide on how to choose the best sportsbook bonus.
We cover how to balance variables such as rollover, time constraints, and chances restrictions when you are choosing a sports gambling bonus.
Have Sports Betting Bonus Questions? Not to Worry, We’ve Got You Covered!
Should you have some lingering questions, we put together a list of the most often asked questions about sports betting bonuses we’ve received through time.
We also created two step-by-step guides that will help you successfully redeem your incentive. 1 guide is the step by step procedure for redeeming a bonus created via a traditional method (credit card, eWallet, bank wire, etc.), whereas the other manual covers each step needed to access a Bitcoin-specific bonus.

11 comments to Training and betting

  • Heath Dotson (@daheat72)

    Holy Sh$t… Jeebus, you are a monster! How much do you weigh?

  • Heath Dotson (@daheat72)

    That was in response to the 20min TT, BTW.

  • eelie

    I logged in but can’t see anything, is this still working?

  • You should try out Strava for sharing workouts. Lets others try to train along with you by taking on the same segments. May be a bit humbling, but would love to see your Wildflower race loaded on there.

  • Tim

    In order to boost my energy before the workout I take Navy Seal Formula (by MGNutritionals). This stuff is amazing, my physical capacities have got much higher and I still have energy to burn after a workout. I’m now loosing fat and putting on muscle much faster.

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